Friday, 20 March 2015


As I grow older, I seem to find it harder to keep the pounds from piling on.  I must admit that I am rather lazy to exercise and also I love to eat.
It seems that eating certain foods could help to burn weight.  Grapefruit, watermelon, berries, cucumbers, hot peppers, celery, Greek Yogurt, Eggs, Fish, Green Tea, Coffee, Water, Quinoa and Oatmeal are the 14.

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