COMBINATION OF CINNAMON AND HONEY

Cinnamon and honey combination is popularly used for:

1) Weight Reduction

2) Lowering Cholesterol level

Instructions:

1. Dissolve a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water.

2. Stir and cover for half an hour.

3. Filter away any big particles and add a teaspoon of honey.

4. Take it in the morning with an empty stomach about half an hour before breakfast. Repeat for a few weeks to see results.

SOURCE: http://www.benefits-of-honey.com/cinnamon-and-honey.html