'TORTURE' SESSION

Though my blood pressure has stabilised, I am playing it safe by having another session of massage therapy with the Chinese traditional masseur who uses acupressure on certain points of the body.  It is very painful during the therapy but I feel a lot better after it.
Nevertheless, it is better to go for the 'torture' sessions by Uncle than to have to eat high blood pressure pills every day.  These pills have a lot of side effects which in the long run might damage my body.