Very early in the morning, an Aerobics session was held in my school in conjunction with the Co-curriculum Fiesta. A few of the teachers and the Form 4 students were guided by 3 instructors. I have not exercised for a while and it was really energising and revitalising for me.
Hmm ... I must make time to exercise more so that I will be healthier and fitter.
Hmm ... I must make time to exercise more so that I will be healthier and fitter.
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