Steamed banana hearts on sale at a restaurant
The sambal tempoyak is used as a dip for the banana hearts
A banana heart/flower
Whenever there is a choice of ulam for lunch at the school canteen, I would undoubtedly choose the banana flower as I find them utterly delicious. In Malaysia and other Southeast Asian countries, banana flowers or banana hearts are used as a vegetable. They are eaten as ulam (raw) or steamed with dips like sambal belacan and sambal tempoyak.
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