When I told my friend, Khairah, that my blood pressure was 140/90, she said that was high and told me to take it easy as this was indication that I was stressed.
What to do? I am feeling very tensed in anticipation of the judges who will be coming for the Excellent Resource Centre Competition this Thursday. My fellow colleagues who are in the library committee and I have been working very hard to fulfil the requirements for a resource centre stipulated by the Technology in Education Department. Today a couple of the library teachers, the library assistant, librarians and I worked until 5.00 p.m. and a few of us are even taking back work to do. I slept less than 3 hours last night as I was doing some reports and other documents for the judging.
Hopefully, once the judging is done, I'll have time to take a rest and my blood pressure will be normal again.
3 comments:
Don't worry,
it's borderline I suppose, and there's no cause for alarm.
Yeah! I hope so but my friends say that since I have not been sleeping less and working more, that would be dangerous.
Thanks for the concern and nice to hear from you.
Li Na
Oops I mean sleeping less and working more. Type error.
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