Monday, 25 May 2009

140 OVER 90

That was the reading for my blood pressure on Sunday. There was a free blood test at a departmental store and my mum and I signed up to have our BPs checked.
Well, the nurse told me that my pressure was on the borderline of being high and told me to be mindful of what I eat. Okay, okay! I got the message. I must eat a healthier diet and stay away from all the fried and oily stuff. Don't want to get a stroke!

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