TREATMENT FOR SPRAINED ANKLE

The foot that you see in the pictures above belong to me.  I actually sprained it a week ago but then I thought that it would heal on its own.  Unfortunately for me, I stepped on a stone while visiting a cave temple and this worsened my condition.  By the third day of the new year, I was in pain. I had to wait until Monday afternoon to get treatment.
Painful was the Tui Na (Chinese traditional massage) session but the pain went away immediately.