I find that as I grow older I have become more even-tempered. You can say that I have become mellower and a bit calmer. However, I do get worked up and excited sometimes. Anyway, I try to be calmer, more patient and more relaxed when doing things or when faced with trying situations. Like everyone else, I have seen and heard of cases where people get heart attacks or strokes whenever they become too upset or too worked up.
One therapeutic way that works wonders for me is by playing with animals. At my house in Ipoh, I get to play with my dog, Angel but when I am at school, I will play with Bu.
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