Sunday, 11 August 2013

DRINK TO FLUSH OUT THE FATS


I found this recipe for a drink called Fat Flush Water which is said to literally help flush out the fats in your body.  Yeah!  This is my kinda drink.  To be effective, you need to drink 8 ounces before each meal 3 times a day for 10 days to become slimmer.

Here is the recipe.

FAT FLUSH WATER 
The fat flush water was first introduced by Kim Lyons, who presented this concoction on The Biggest Loser, combined with other weight loss tips. Kim adds that this drink tastes better the longer it sits. The vitamin C turns fat into fuel, while the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try this fat flush water for the next 10 days and see how great you feel. 

Ingredients
1/2 gallon water
6 wedges grapefruit
1 tangerine, sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice

Directions
Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for one hour for maximum benefits. Chill.  Drink throughout the day.

Stir & Enjoy!

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