When I tell people about my unhealthy cholesterol level, they will advise me to eat more vegetables. The thing is I that I have always eaten lots of greens since young. Haji Hasnin says if I eat more I'd turn into a rabbit. Above was a snap of my vegetarian lunch on Sunday.
2 comments:
There is a great book called The China Study which gives top quality information on health benefits of a plant based diet. You might be interested if you would like a bit more information about cholesterol and diet.
Best wishes,
Richard
Thanks.
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