ULAM STRAIGHT FROM THE HERB GARDEN

 Once in a while, Kamariah and I will pluck a few herbs from the Herb Garden and bring them along with us to the college canteen so that we can eat them as Ulam (Salad) together with our lunch.
Yesterday we plucked Kaduk, Sambung Nyawa and Assam Gelugor leaves.  We plucked a lot so that other  lecturers could also enjoy them.
Hey!  Eating ulam is said to help one to maintain youthful looks.  So it is worth the while to eat raw vegetables regularly.