One of my loved ones is having a troubled time. She is feeling depressed and is really worn-out. It could be because of post menopausal depression or it might be something else. My family and I are worried and we do not really know what to do. She is seeing a counsellor for her problem and we do hope that it is of help. In the meantime, I have been going to temples to pray for her and to light lotus candles to brighten her path.