Sunday 7 August 2016

INGREDIENTS FOR A HERBAL BATH

Last Friday I harvested 24 types of herbs from the herb garden.  For your information there are over a hundred herbs in the garden. Last count was 138. The herbs are used for herbal baths. The bath helps to get rid of wind from the boday, soften skin, enhances blood circulation, promotes relaxation and improves ones wellbeing.  
I will be packing them later on to give to those who want them. The herbs need to be boiled for about half and hour and then coarse salt is added.   Then leave until lukewarm for the bath.  

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