Saturday, 19 July 2014


People are becoming more and more health conscious nowadays.  I have a couple of friends who bought juicers or juicing machines to make their own fruit and vegetable juices. Juicing is simply extracting nutrients in a form of a liquid from fruits and vegetables. Juicing is better than eating fuits and vegetables plain because the majority of the good stuff, like skin and seeds which are packed with nutrients, actually gets thrown away!
 Without doubt, juicers are pricey but then think of the health value. You can take your favourite fruits and vegetables and instantly make a healthy fresh juice blend. Juice extracted from a juicing machine can provide you with an abundance of nutritional goodness including vitamins, potassium, and magnesium.

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